Running a half marathon has always been something I’ve wanted to do, and now it’s official.
and somehow I
tricked convinced Jeff to do it with me.
LiveFit has been done for a week or so now. While we were vacationing I had a minor ankle injury that held me back for a few days, but we were back at the gym yesterday and determined to get back on the horse. Moving on to strictly BOSU training and running.
Saturday morning run. I accidentally shut GPS tracking off on my phone so I don’t know the distance of our run but I know we were moving for an hour. Going to try it again tomorrow. Last week of #livefit want to make it the best
After being off for four days today was a shock to the system. Ouch Charlie 😰
Back. Arms. and Abs. I couldn’t do the sprints part of the workout. It was too much, and too late at night.
Tonight I tackle chest. shoulders. abs and sprints. GAH.
I totally skipped days this week and was lazy now it’s harder to get back into my routine.
Last day of phase 2. Tomorrow the HIIT starts. Bring it.